"Eat less processed foods high in salt, such as bread, pizza, and condiments. A lack of water in conjunction with a high fiber diet can result in digestive issues, such as bloating and gas." Meh on guzzling water? High blood pressure, obesity and even cancer and diabetes are just but a few of the lifestyle diseases that are so common today. This is not only to increase self-confidence; it is also a measure to ensure that the lifestyle diseases that are so common today do not affect people. Many people have tummy tuck surgery because they feel self conscious wearing swimwear, scanty underwear, lingerie, low cut blouses, jeans, and body-hugging tops because of their large, protruding stomachs. This program is designed to help people that do not have time to go to the gym, of people that do not like going to the gym. Todd took the nutritional and fitness portions of his career and turned it into a comprehensive weight loss program for anyone looking to achieve a similar appearance or level of health and fitness. The Flat Belly Fix was created by Todd Lamb, a veteran police officer of 17 years, a retired SWAT team leader, and a SWAT and Canine dog handler.